If you have been diagnosed with uterine fibroids, you may be both disappointed and surprised at the lack of conventional treatment options offered to you by your own doctor. Many will recommend that you do nothing at all, and simply monitor the situation, seeking further advice should your symptoms worsen. This is largely due to the fact that conventional treatment has severe limitations and cannot offer a permanent solution.
Alternatively, if you would like to know how to get rid of fibroid tumors naturally, there is much you can do providing you are prepared to put in some effort. Although the "watchful waiting" approach is fine for women who have very few symptoms, for those who have years to go to the menopause and who have fibroids which are severely impacting on their quality of life, this is simply unsatisfactory.
Although experts still cannot determine exactly what causes fibroids in an individual, this is because it is believed that a range of primary and secondary factors are involved which interact with the woman's own genetic make up. This is why women with seemingly similar lifestyles and apparent causal factors can have completely different experiences as far as their health is concerned.
A great starting point to get rid of fibroid tumors naturally is to begin with your diet. There is so much written about how what we eat impacts on your health and there is little doubt that eating the right kinds of foods and avoiding those which aggravate the condition can help to shrink fibroids.
The first step is to aim to be at a healthy weight for your height as the excess estrogen which is stored in, and produced by fat cells can contribute to fibroid growth. In general, the lower your body fat, the lower your estrogen levels will be. A healthy fibroid diet will also promote weight management. You should aim to eat between 5-10 portions of fresh fruits and vegetables each day, concentrating on dark colored produce, such as kale, cabbage, blueberries and beetroot. Beans, nuts, lentils and seeds are all good foods for fibroid sufferers as are wholegrains. Aim to eat organic produce as this will limit your intake of chemicals and pesticides.
For those wanting to know how to get rid of fibroid tumors naturally, your fluid intake is vital. Aim to drink at least 2 liters of filtered water to help cleanse your body and avoid caffeine and alcohol.
Environmental toxins and pesticides are believed to play a part in fibroid growth. These can become "locked" in the liver and continue to exert an effect on fibroid growth unless eliminated. The normal bodily excretion process is not always effective at removing these compounds and so a thorough liver detox is a good way to achieve this.
A combination of effort and knowledge can help you to get rid of fibroid tumors naturally and I believe that the best way is to use a multifaceted holistic approach which systematically eliminates each and every cause of fibroids, thus bringing the body back to a state of balance.
One woman who used the system I recommend reported that:
"During early 2008, I tried this system and it finally gave me the freedom to enjoy life again. After suffering from terrible symptoms, I was very close to having a hysterectomy and this was a last-ditch attempt to something myself. Almost 2 years later, I no longer have any symptoms and my largest fibroid is so small that I no longer notice it. Fibroids Miracle taught me how to get rid of fibroid tumors naturally and I don't have the heavy bloating or bleeding any longer"